WELCOME TO THE BLOG
On The Path With Tris
A deeper look into the patterns, principles, and practices behind Tris’s transformational method.
What Is Shadow Work (and Why It’s the Missing Key to Your Personal Growth)
There’s a hidden side of you that quietly shapes your emotions, reactions, behaviors and choices. Discover what the shadow really is, how it forms, and how to begin integrating it for authentic self-healing and emotional freedom.
Definition of Insanity: The Karmic Hamster Wheel
Ever feel like you’re living the same story on repeat? We all find ourselves stuck in repetitive patterns — replaying old choices and wondering why nothing changes.The karmic hamster wheel shows up in our thoughts, habits, and relationships — until we finally see the pattern and decide to step off. Awareness is the first act of freedom.