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On The Path With Tris

A deeper look into the patterns, principles, and practices behind Tris’s transformational method.

Tris Thorp 11/4/25 Tris Thorp 11/4/25

Why High-Performing Women Struggle with Emotional Intimacy — and How Shadow Work Heals the Anxious–Avoidant Loop

What if the independence that serves your career is undermining your capacity to feel safe in relationship?

Tris Thorp 9/21/24 Tris Thorp 9/21/24

What Is Shadow Work (and Why It’s the Missing Key to Your Personal Growth)

There’s a hidden side of you that quietly shapes your emotions, reactions, behaviors and choices. Discover what the shadow really is, how it forms, and how to begin integrating it for authentic self-healing and emotional freedom.

Tris Thorp 6/13/24 Tris Thorp 6/13/24

How to Let Go of Regret and Embrace What’s Here Now

Regret can keep you trapped in the past and disconnected from the present. Learn how to release old mistakes with compassion, reframe your story, and open to peace and possibility right here, right now.